Cookie Policy
How we use cookies and similar technologies
Last updated: 9/19/2025
What Are Cookies?
Cookies are small text files that are stored on your device when you visit our website. They help us provide you with a better experience and allow certain features to function properly.
How We Use Cookies
We use cookies for the following purposes:
- • Essential cookies: Required for the website to function properly
- • Analytics cookies: Help us understand how visitors use our site
- • Functional cookies: Remember your preferences and settings
- • Marketing cookies: Used to deliver relevant advertising (with consent)
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function and cannot be disabled. They include:
- • Session management cookies
- • Security cookies
- • Cookie consent preferences
Analytics Cookies
We use Google Analytics to understand website usage. These cookies help us:
- • Count visitors and traffic sources
- • Measure website performance
- • Identify popular content
- • Improve user experience
The following cookies and similar technologies may be used on this site. Analytics cookies are only set after you consent in the banner.
| Name | Provider | Purpose | Expiry | Type |
|---|---|---|---|---|
| _ga | Google Analytics | Distinguish users for usage metrics | Up to 2 years (after consent) | First-party cookie |
| _ga_<container-id> | Google Analytics | Maintain session state/measure sessions | Up to 2 years (after consent) | First-party cookie |
| cookie-consent | This site | Remember your cookie preference | Until you clear it (we re-ask ~6 months) | localStorage (similar tech) |
| cookie-consent-ts | This site | Timestamp of consent to re-prompt later | Until you clear it | localStorage (similar tech) |
Note: Exact names and durations are controlled by Google Analytics and may change.
Functional Cookies
These cookies enhance your experience by:
- • Remembering your preferences
- • Storing language settings
- • Maintaining form data
Third-Party Cookies
We may use third-party services that set their own cookies:
- • Google Analytics: Website analytics and reporting
- • Calendly: Appointment booking system
- • Formspree: Contact form processing
Managing Your Cookie Preferences
You can control cookies through your browser settings and our cookie banner. Most browsers allow you to:
- • View cookies stored on your device
- • Delete existing cookies
- • Block cookies from specific sites
- • Block all cookies (may affect functionality)
Browser-Specific Instructions
Chrome
Settings → Privacy and security → Cookies and other site data
Firefox
Options → Privacy & Security → Cookies and Site Data
Safari
Preferences → Privacy → Cookies and website data
Edge
Settings → Cookies and site permissions → Cookies and site data
Data Retention
Different cookies have different retention periods:
- • Session cookies: Deleted when you close your browser
- • Persistent cookies: Typically expire after 1-2 years
- • Analytics cookies: Usually expire after 2 years
Updates to This Policy
We may update this Cookie Policy periodically. Changes will be posted on this page with an updated revision date. We encourage you to review this policy regularly.
Contact Us
If you have questions about our use of cookies, please contact us:
Email: info@nutrioptimised.com
Phone: +34 660 503 073
Subject: Cookie Policy Inquiry